Movement Vault is the most effective rehab, stretching + mobility app and online program.
Our stretching and mobility program is not a one-size fits all. We have different classes for all levels, and all ages. We have stretching classes for athletes, stretching routines for seniors, and stretching routines for everyone else. Choose from beginner to advanced routines.
Achieve long-lasting joint mobility results with a program that has helped 100,000+ people and counting.
Finally fix your nagging aches and pains using the most effective muscle and fascia release techniques, joint mobilizations, active stretches, and muscle activation exercises.
Fix your injuries using multi-week rehab programs created by Doctors of Physical Therapy
Movement Vault was created by Doctor of Physical Therapy Dr. Grayson Wickham. Dr. Wickham has dedicated 10+ years helping his patients become pain-free, helping improve their joint mobility, and helping them perform better in their daily lives, in the gym, and in their sport. Movement Vault is backed by research and only uses the most effective techniques.
Choose from over 1500+ stretching and mobility classes that get results. New classes added every day.
Use advanced filtering systems to find the perfect mobility classes for your needs.